Level Up: Rest

Explore how we can prioritize true rest so that we can bring our best selves to all we do. 

Four Thousand Weeks

Book

By Oliver Burkeman

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Rest

Book

By Alex Soojung-Kim Pang

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From Strength to Strength

Book

By Arthur C. Brooks

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Deep Work

Book

By Cal Newport

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The Common Rule

Book

By Justin Whitmel Earley

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The Anti-Social Century

Article

By Derek Thompson

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Escaping Toxic Productivity

Podcast

With Cal Newport and Oliver Burkeman

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